Tried to keep this short and sweet because this is not so much recipes, its more just quick lunch ideas! They’re all things we have on a very regular basis. Let me know what you think 🙂 (1) Baked Wrap. Had to be number 1 because I eat this at least twice a week (who…
Others
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My Gluten Free Weekly Meal Plan
Read moreAfternoon all you lovely lot! As requested, I’ve written up my gluten free meal plan for Charlie and I this week. The eagle eyed amongst you will notice there is 8 days of meals planned, not 7… so its technically my weekly + 1 plan. I like to sneak an extra one in there incase…
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My Gluten Free Guide to Fakeaway’s
Read moreI’ve put together a little guide with recipes, tips and ideas for bits to buy to create your own takeaways at home. Its difficult to get a good, gluten free takeaway at the best of times, let alone at the mo!! KFC/Fried Chicken My Recipe To make your own KFC chicken, click here for my…
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My Ultimate Gluten Free Easter Guide 2020
Read moreThis guide is divided up into the following, each with a list of products and a gallery of pics so its easier to flick through: (1) Gluten Free, Contains Dairy (2) Gluten Free, Dairy Free (3) NOT GLUTEN FREE! **As always, please check the packets in case ingredients have changed!!** Hope its helpful!! Jess x…
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Christmas Drinks Guide
Read moreI was stood in Costa today, wanting to participate in the festive hot chocolate drinking…. black forest, gingerbread, irish velvet. Yum!! But to be completely honest, I couldn’t be bothered to ask for the allergen book so I just went for my usual. THAT SHOULDN’T BE THE CASE!! Hopefully this guide will prevent that happening…
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ME Tips: UK Fitness Day
Read moreA VERY different post from me but I’m trying to be big and brave here… Its U.K. Fitness Day today – “a chance to highlight the role physical activity plays across the UK”. I thought it would be a good opportunity to share the role that physical activity has played in my life as it’s…
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10 Tips for Bloating
Read moreThere’s 2 parts to this post… (1) 10 tips for bloating: all things that help me to feel more human when I’m bloated to the point of looking 10 (yes 10) months pregnant and; (2) 4 other bits I wanted to mention that help my tummy stay happy! Obviously this all comes with the caveat…
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How to Use the Coeliac UK App
Read moreFirstly, don’t panic. With the help of this guide, and the tutorial slides in the app itself, I promise you’ll know exactly how to use the Coeliac UK App in no time at all!! I did panic and as a result, I didn’t use it for the first 2 years of diagnosis because I thought…
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