• My Typical Day: Want To Know What I Do? FREEE Cereal, Secrets and Puppies

    23rd September 2020

    6am: In case you didn’t know, we’ve got a 15-week-old Cockapoo puppy called Ronnie… there’s no way you didn’t know that, I don’t stop talking about it!! Where did his name come from? Long story short, Charlie and I went to LSE Uni together and spent as much time as humanly possible in Ronnie Scotts,…

    Read more
  • What are gluten free people thinking at the moment?

    19th September 2020

    I can’t cook gluten free spaghetti Do not panic! Once you’ve nailed it, your pasta will taste the same as “normal”. I actually have something that might help – 5 tips for cooking gluten free pasta. The brand of pasta you buy is important too – you get what you pay for unfortunately. I love…

    Read more
  • 10 of The Most Stupid Things About a Gluten Free Diet

    4th September 2020

    10 things that will make absolutely no sense to anyone else but us – because being gluten free can be so silly sometimes can’t it?! (1) Certain very normal words will become buzz words that just annoy you the second you hear them – for example brownie. Or crumbs. Or fruit salad. Never words that…

    Read more
  • Gluten Free Baking: 6 of the best *EASY* Recipes

    25th August 2020

    Baking is my all time favourite thing, but I can totally appreciate how daunting it seems when you’re new to the gluten free baking game! Here are 6 recipes that I’ve picked out because 1) they contain basic ingredients 2) they’re super easy to make and have lots of pictures in the instructions to help…

    Read more
  • ME Tips: UK Fitness Day

    25th September 2019

    A VERY different post from me but I’m trying to be big and brave here… Its U.K. Fitness Day today – “a chance to highlight the role physical activity plays across the UK”. I thought it would be a good opportunity to share the role that physical activity has played in my life as it’s…

    Read more
  • Mindful Living Show 2018: my takeaways

    1st June 2018

    Firstly, mindfulness – what’s that I hear you say?! I was asking the same question a few months back, but now I’m slowly but surely turning into a fully fledged yoga loving, meditating, mindful eating fan. I wouldn’t have been able to define mindfulness before today but for newbies like me, think of it as…

    Read more
  • MY STORY: “Don’t worry, we just need to find out what you can’t have, it might just be tomatoes!”

    16th May 2018

    As it’s coeliac awareness week, I thought I’d share a bit of my story with you. Hopefully it might help a few people or maybe it’ll just be an interesting read 🙂 MY CFS/ME Starting at the very beginning (a very good place to start!), in 2007 I had 2 years off school as I…

    Read more
  • TOP 5: Things that need fixing in 2017

    23rd October 2017

    Notes to 5 companies who could make my life a whole lot easier!! Not moans, just easy things to fix 1. Lola’s cupcakes: You have GF. You have Vegan (DF). Why not make one a combination of both so I haven’t got to have the torment of walking past your beautiful Covent Garden stall every…

    Read more