Others

6am: In case you didn’t know, we’ve got a 15-week-old Cockapoo puppy called Ronnie… there’s no way you didn’t know that, I don’t stop talking about it!! Where did his name come from? Long story short, Charlie and I went to LSE Uni together and spent as much time as humanly possible in Ronnie Scotts,…

I can’t cook gluten free spaghetti Do not panic! Once you’ve nailed it, your pasta will taste the same as “normal”. I actually have something that might help – 5 tips for cooking gluten free pasta. The brand of pasta you buy is important too – you get what you pay for unfortunately. I love…

10 things that will make absolutely no sense to anyone else but us – because being gluten free can be so silly sometimes can’t it?! (1) Certain very normal words will become buzz words that just annoy you the second you hear them – for example brownie. Or crumbs. Or fruit salad. Never words that…

A VERY different post from me but I’m trying to be big and brave here… Its U.K. Fitness Day today – “a chance to highlight the role physical activity plays across the UK”. I thought it would be a good opportunity to share the role that physical activity has played in my life as it’s…

Firstly, mindfulness – what’s that I hear you say?! I was asking the same question a few months back, but now I’m slowly but surely turning into a fully fledged yoga loving, meditating, mindful eating fan. I wouldn’t have been able to define mindfulness before today but for newbies like me, think of it as…