• Gluten Free Baking: 6 of the best *EASY* Recipes

    25th August 2020

    Baking is my all time favourite thing, but I can totally appreciate how daunting it seems when you’re new to the gluten free baking game! Here are 6 recipes that I’ve picked out because 1) they contain basic ingredients 2) they’re super easy to make and have lots of pictures in the instructions to help…

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  • ME Tips: UK Fitness Day

    25th September 2019

    A VERY different post from me but I’m trying to be big and brave here… Its U.K. Fitness Day today – “a chance to highlight the role physical activity plays across the UK”. I thought it would be a good opportunity to share the role that physical activity has played in my life as it’s…

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  • Mindful Living Show 2018: my takeaways

    1st June 2018

    Firstly, mindfulness – what’s that I hear you say?! I was asking the same question a few months back, but now I’m slowly but surely turning into a fully fledged yoga loving, meditating, mindful eating fan. I wouldn’t have been able to define mindfulness before today but for newbies like me, think of it as…

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  • MY STORY: “Don’t worry, we just need to find out what you can’t have, it might just be tomatoes!”

    16th May 2018

    Hello everyone! I’m sitting in my lounge, reading through my DM’s and I’m getting lots of questions about my diagnosis, how quickly I felt better, etc… so I thought I’d share a bit of my story with you. Hopefully it might help a few people or maybe it’ll just be an interesting read 🙂 MY…

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  • TOP 5: Things that need fixing in 2017

    23rd October 2017

    Notes to 5 companies who could make my life a whole lot easier!! Not moans, just easy things to fix 1. Lola’s cupcakes: You have GF. You have Vegan (DF). Why not make one a combination of both so I haven’t got to have the torment of walking past your beautiful Covent Garden stall every…

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