GUESS WHATโฆ. Gluten free Dominos is back!!!!!!! As we know, Dominoโs removed the gluten free bases from their menus over Covid due to social distancing, this meant reduced staff numbers in their kitchens so they couldnโt have a dedicated member of staff to prepare our gluten free pizzas at this time (boooo!!!) but they are…
Eating Out
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What is gluten free at Mcdonald’s UK? Coeliac Safe?
Want to know what is gluten free at Mcdonald’s? Chips? Do they reuse oil that has been used to cook gluten-containing things? How about the Big Mac sauce? Milkshakes? Find out here!! This information has been complied from: (1) Mcdonald’s website, (2) Emailing them and (3) Speaking to my local stores. Unfortunately they decided to…
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GLUTEN FREE On-The-Go Lunch Options
The convenience of grab and go lunch options is often something that us coeliacs/gluten freers struggle with. I’ve compiled a list of options for us to make it easier to pick where to head to when we’re in desperate need of some lunch! 3 THINGS TO NOTE: (1) This guide contains mains only – I’ve…
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Tips for Eating Out Gluten Free: ‘how to make it easy’
New to eating out whilst gluten free? Or just haven’t eaten out for a while and needed a refresher? Everyone handles things differently but here’s the process I go through whilst eating out, gluten free style! Actually, a quick note before we get going: (its a note to myself too because I’m still getting comfortable…
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What Alcohol Is Gluten Free? Quick List & Helpful Tips
Gluten Free Alcohol questions are probably the most common in my inbox! I do like the odd Aperol or two myself ๐ I’ve gathered together all the “rules” for you to have a look over, with a little help from Coeliac UK (as always!). Hope it helps and shout if you’ve got any questions –…
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Hosting a Gluten Free Guest: a letter to someone who’s cooking for you
I’ve written a little letter to anyone hosting a gluten free guest. It runs through all of the basic things the host needs to know, to ensure the guest is safe and well ๐ If you’re coeliac, I’m hoping I’ve written it in such a way that you feel completely comfortable in sending this to…
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Gluten free Snacks Guide (on-the-go)
I thought it would be useful to put together a quick guide of snacks you can buy when you’re out and about. Can’t believe how expensive it can be to pick up snacks when you’e gluten free!!! So, I’ve included a list of the items that are under ยฃ1 in each location too. Hopefully you’ll…
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The Ultimate Gluten Free Ice Cream Guide
Here’s a few bits and pieces you might find useful to help get the very best gluten free ice cream. Coeliac friendly, dairy free too! From cones and sprinkles to a list of the safe options from the ice cream man!! (1) List of Coeliac Safe Ice Lollies Here’s my quick list of the most…