Gluten Free Help

This blog post is all about unexpected placed to find gluten, with a focus on seasonal foods we tend to eat more of over the summer Not all brands will contain gluten, but some will so double check before you eat! Unexpected Places to Find Gluten Drinks Own brand cokes – e.g. Coop. Also be…

This guide contains the 10 biggest challenges my lovely coeliac followers have said they face. I’ll do my very best to help you through them all! Lets make you this chilled about coeliac life… (*Ok, I’m not that chilled, I’m attempting to balance on Segway… but lets pretend haha) Where did this idea come from?…

In this blog post, I’m going to explain what a may contain is, why you shouldn’t eat them and provide some tips to help you stop! I’ve ummed and ahhed about whether to write this because I didn’t want to sound like I was telling you what to do… but it was you lot that…

My inspiration for sharing the 10 gluten free mistakes I’ve made since being diagnosed with coeliac disease: I get a lot of messages from people who have made mistakes with they’re beating themselves up about it. I thought this might help everyone to know that we all make mistakes, and I have done some very…

My gluten free life hacks are divided into 4 sections – carbs, eating out, making it cheaper and other bits! I reaaallly hope these gluten free tips make your gluten free life easier, tastier and cheaper!!! Most of these have come from my weird old brain but some have come from my lovely followers –…