This blog post is all about the places to find hidden gluten. The places you might not have thought to check and have caught us all out – like squash and coke! Here’s what got me thinking about it… A while ago, I posted a pic on Instagram of some Pick N Mix, owning up…
Gluten Free Help
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Navigating Supermarkets for GF DF newbies
Read moreI very clearly remember the first time I stepped into a supermarket after my coeliac diagnosis. For some reason, the fact I could no longer have gluten meant I was totally lost in a shop I used to be able to navigate my way around with my eyes shut. Here’s a 7 things I wish…
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MY STORY: “Don’t worry, we just need to find out what you can’t have, it might just be tomatoes!”
Read moreHello everyone! I’m sitting in my lounge, reading through my DM’s and I’m getting lots of questions about my diagnosis, how quickly I felt better, etc… so I thought I’d share a bit of my story with you. Hopefully it might help a few people or maybe it’ll just be an interesting read 🙂 MY…
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5 things I wish I knew before cutting out gluten and dairy
Read moreCutting out gluten and dairy?? Here’s 5 things I wish someone had told me… 1. You need to buy more Tupperware. (a) Batch Cooking: Eating out and picking up takeaways is now going to be a bit of a pain so batch cooking will be your new best friend. A freezer full of coeliac-safe homemade…
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