This blog post is all about the common places to find hidden gluten – here’s what got me thinking about it… A few weeks back, I posted a pic on Instagram of some Pick N Mix, owning up to the fact I hadn’t thought about cross contamination & had enjoyed several big bags since my…
Gluten Free Help
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Navigating Supermarkets for GF DF newbies
Read moreI very clearly remember the first time I stepped into a supermarket after my coeliac diagnosis. For some reason, the fact I could no longer have gluten meant I was totally lost in a shop I used to be able to navigate my way around with my eyes shut. Here’s a 7 things I wish…
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MY STORY: “Don’t worry, we just need to find out what you can’t have, it might just be tomatoes!”
Read moreAs it’s coeliac awareness week, I thought I’d share a bit of my story with you. Hopefully it might help a few people or maybe it’ll just be an interesting read 🙂 MY CFS/ME Starting at the very beginning (a very good place to start!), in 2007 I had 2 years off school as I…
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5 things I wish I knew before cutting out gluten and dairy
Read moreCutting out gluten and dairy?? Here’s 5 things I wish someone had told me… 1. You need to buy more Tupperware. (a) Batch Cooking: Eating out and picking up takeaways is now going to be a bit of a pain so batch cooking will be your new best friend. A freezer full of coeliac-safe homemade…
About Me
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