Accidentally Gluten Free Food in Sainsburys

This guide includes gluten free “normal” aisle finds in SAINSBURY’S.
I’ve only included the bits that would be *easy to miss* they definitely don’t sound like they’d be gluten free!! For example, would you ever pick up Sainsbury’s normal aisle Crispy Beef?!! Now you will 😉
As always, please check the ingredients yourself too. This is accurate at the time of writing but recipes change!!
If you want to see the *complete list* of accidentally gluten free products at each of the supermarkets, click the names below.
**SAINSBURYS**
Savoury
Vegan
- Love your Veg Burgers (NOT the Quinoa, Sweet Potato & Lentil Burgers in a card box)
- Love your Veg Silky Butternut Squash Risotto
- Plant Pioneers Ultimate Burgers (NOT the “No Beef Burgers” in a very similar box)
- Plant Pioneers Smoky “Jack” Quarter Pounders
- Plant Pioneers Chorizo Shroomdogs
- Plant Pioneers Cumberland Shroomdogs
- Plant Pioneers Spicy Burgers
- Plant Pioneers Quarter Pounders








Ready-Meals
- My Goodness! Piri Piri Chicken & Rice
- Tex Mex Chilli Con Carne with Cajun Style Rice
- My Goodness Chargrilled Chicken with Pesto & Roasted Vegetables
- Piri Piri Chicken with Spicy Rice, Be Good to Yourself
- My Goodness Smokey Chicken & Prawn Paella
- Chicken in Mushroom & White Wine Sauce, Be Good to Yourself
- My Goodness! Chicken Tikka & Roasted Sweet Potato
- Mains Pub Classics Chilli Con Carne & Rice
- Love Your Veg! Lentil Cottage Pie
- Chicken Dinner
- Chicken Jambalaya, Be Good To Yourself
- Chilli and Rice, Taste the Difference
- Tomato & Basil Chicken, Be Good To Yourself
- Slow Cooked Beef Bourguignon, Taste the Difference
- Slow Cooked Coq Au Vin, Taste the Difference (ONLY in the circular box, not the square “meal for 1”)
- Classic Shepherds Pie (serves 1 or 2)
- Beef Stroganoff with Wild Rice, Taste the Difference

















Meat
- Slow Cooked Large Pulled British Pork with Smokey BBQ glaze
- Slow Cooked Teriyaki Style British Beef Brisket
- Autumn Edition Slow Cooked Gammon Hocks
- Slow Cook British Pork Ribs With a Sweet Honey Glaze
- Slow Cooked Sweet Honey BBQ Pulled British Pork
- Slow Cooked British Beef Bourguignon
- Slow Cooked British Pork Ribs with Hoisin Sauce
- Just Cook Hunters BBQ British Chicken Mini Fillets
- Slow Cooked British Pulled Pork with Toffee Apple Sauce
- Slow Cooked British Pork Ribs with Spicy Firecracker Glaze
- Slow Cooked British Beef Brisket with Texan Style BBQ Sauce
- Slow Cook Duck with Blackberry Sauce
- Slow Cook Boneless Beef Ribs with BBQ Sauce
- Slow Cooked British Gammon Shanks with Maple, Black Pepper & Orange Sauce x2
- Just Cook Chicken Breast with Pork, Sage & Onion Stuffing
- Just Cook British Gammon Joint with Sweet Honey Glaze
- Slow Cooked British Pork Ribs Smokey BBQ Sauce
- Slow Cooked British Pulled Pork with Smokey BBQ Sauce
- Just Cook Hunters BBQ British Chicken Breasts
- Just Cook British Chicken Breasts with Cheese & Bacon
- Just Cook British Gammon Steaks with Pineapple
- Slow Cook Beef Shin Casserole
- Just Cook Fajita Spiced British Chicken Breast Mini Fillets























Takeaway
- Lemon chicken sauce
- Kirsty’s Takeaway Sweet & Sour Chicken with Rice
- Green Thai Style Chicken Curry with Sticky Rice, Be Good to Yourself
- Vegetarian Paneer Jalfrezi & Saffron Pilau Rice
- Beef Brisket Madras & Saffron Pilau Rice
- Masala Spinach Dal, Taste the Difference
- Plant Pioneers Vegan Tikka Masala & Pilau Rice
- Thai Inspired Red Prawn Curry, Taste the Difference
- Vegan Bang Bang Cauliflower
- Lamb Bhuna & Saffron Pilau Rice, Taste the Difference
- Thai Inspired Green Chicken Curry, Taste the Difference
- Butter Chicken with Pilau Rice
- Lamb Rogan Josh with Pilau Rice
- Chicken Vindaloo
- Chicken Saag Masala
- Chicken Balti with Pilau Rice
- Lamb Rogan Josh
- Kashmiri Chicken Korma with Pilau Rice, Taste the Difference
- Vegetable Biryani with Basmati Rice
- Indian Tadka Daal
- Chicken Madras/ with Pilau Rice
- Saag Paneer
- Butter Chicken
- Chicken Jalfrezi
- Chicken Korma
- Chicken Pakoras
- Red Thai Vegetable Curry & Rice
- Chicken Tikka Masala & Rice, Be Good To Yourself
- Aloo Saag
- Bombay Potato
- Vegetable Masala
- Thai Green Chicken Curry with Sticky Jasmine Rice
- Chicken Tikka Biryani with Basmati Rice
- Crispy Chilli Beef
- Crispy Seaweed
- Chicken Jalfrezi with Pilau Rice, Taste the Difference
- Love Your Veg! Channa Masala & Cauliflower Pilau Rice






































Bits
- Buckwheat pasta
- Leon GFC nuggets
- Leon Waffle Fries
- Mozzarella Sticks
- Sticky Teriyaki Sauce





Sweet
Roulades
- Toffee & Cream Dulce De Leche Sauce
- Raspberry & Blackcurrent
- Salted Caramel



Crisps
- Bacon Crispies
- Cheese Balls
- Cheese Puffs
- Mac and Cheese Flavour
- Tortilla chips (all flavours!)





1 Comments
Vikki
14th March 2022 at 6:15 pm
Hey Jessica.
There’s also the Future Farms range, which is gf and a great alternative to meat for vegetarians/vegans. Tastes bloody lovely as well!