What you need to know: (1) Their entire range is gluten free!!! (2) They aren’t just rice cakes. That might be what you know them for (and they are very yummy!) but here’s their full product range: Rice Cakes – all sorts of flavours from milk choc to dark mint and choc orange Popcorn Bars…
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10 Tips for Bloating
Read moreThere’s 2 parts to this post… (1) 10 tips for bloating: all things that help my followers & I to feel mildy more human when we’re bloated (2) 4 other bits I wanted to mention that help my tummy stay happy! Obviously this all comes with the caveat of “I’m no doctor!!”, its just things…
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How to Use the Coeliac UK App
Read moreFirstly, don’t panic. With the help of this guide, and the tutorial slides in the app itself, I promise you’ll know exactly how to use the Coeliac UK App in no time at all!! I did panic and as a result, I didn’t use it for the first 2 years of diagnosis because I thought…
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18 Tips for New Coeliacs: My Practical Guide
Read moreI’ve broken this guide into 3 parts, packed with tips for coeliacs! Its all very practical… from how to read a label to check if something is gluten free, to how to cook gluten free pasta. I should have added a STEP 0: Don’t panic!!! I thought life was over, but I promise its not!…
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My Gluten Free Jammy Dodgers
Read moreAn easy, 4-ingredient recipe for Gluten Free Jammy Dodgers! Melt-on-your-mouth buttery biscuits with an ever so slight crumble & sandwiched together with lashings of your favourite jam. Gluten free (and accidently vegan) but you’d never ever know it. There are very few gluten containing biscuits that you can’t find a tasty, gluten free alternative for……
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Gluten Free Battered Prawns
Read moreI’m not going to claim this is “gluten free battered prawns” recipe is my own because you can google “batter” and find millions of recipes that look roughly identical!! However, the purpose of this blog post is to: Share my tips & tricks – if you’re new to battering (like me!) I thought it might…
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My Aperol Cake
Read moreFancy an Aperol Spritz? How about an Aperol Cake?! Does it get much better?!! A light, fluffy sponge infused with Aperol and Prosecco, drizzled with an Aperol syrup and topped with orange slices & icing. And yes, you can really taste the Aperol!! It makes the cake so (*sorry about this next word*) moist. Its…
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Shrimp & Banana Cookies
Read moreI was wandering around my parents garden centre, looking for inspiration and I came across the sweets section… the shrimp and bananas were calling my name… I never guessed they’d be gluten & dairy free but I had a quick check anyway and hooraaaahhh :)!!!! My first thought was to put them into a cookie…
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