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It includes my "Top 3" things for the week - from recipes to new products!

  • My Ultimate Gluten Free American Pancakes

    17th June 2018

    Gluten Free American Pancakes. Yum, yum, yum. Want a lazy Sunday brunch to impress? Well, I have good news! You are 3 ingredients away from Pancake heaven. What’s more,  you’ll have a stack of these beauties on your plate within minutes – you cant go wrong. Want them extra, extra chunky? Its actually super easy…

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  • Mindful Living Show 2018: my takeaways

    1st June 2018

    Firstly, mindfulness – what’s that I hear you say?! I was asking the same question a few months back, but now I’m slowly but surely turning into a fully fledged yoga loving, meditating, mindful eating fan. I wouldn’t have been able to define mindfulness before today but for newbies like me, think of it as…

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  • Date & Walnut Banana Bread

    27th May 2018

    Gluten, dairy and grain free banana bread… perfect for breakfast or a healthy snack. Funny story: I asked my dad and boyfriend to have a go at this recipe to make sure it was easy to follow. Whilst my boyfriend is capable of very basic dinners, my dad cant boil water so I thought it…

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  • Mug of Pea & Ginger Soup

    27th May 2018

    So this recipe came because my dad did the food shop and bought a years supply of ginger – “well I don’t know how much you needed do I!”. So the pea and ginger soup was born! 5 mins from freezer to table, cant go wrong. And its my mums fav!

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  • Overnight Oats: Sticky Toffee Pudding

    27th May 2018

    “Overnight oats” are everywhere now!! But, I don’t think I’ve ever seen a sticky toffee version? It’s actually one of the nations favourite desserts so I was pretty excited to turn it into a healthy breakfast too! There’s no added sugar in my recipe. It combines 3 INGREDIENTS: dates, mylk and oats. The “sticky toffee”…

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  • 3-Ingredient, Gluten Free Banana Pancakes

    27th May 2018

    Singing “Banana Pancakes” in my head as I write this… but swapping it for* gluten free banana pancakes* haha! No better way to start the day than with pancakes right?! Well, I have some good news.  This recipe just blends banana, egg and a tbsp of of flour so there’s no reason why you can’t…

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  • Quinoa Shakshuka

    27th May 2018

    Shakshuka (aka baked eggs) is EVERYWHERE now. They’ve even made it onto the menu in my mum & dads Garden Centre in sleepy old Hockley. But they’re often onion & garlic based so I’ve always avoided them…until I learnt to make my own! Inspiration behind this version: I recently ate at Boma in Fulham, where…

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  • LONDON: The Best Restaurants for Gluten & Dairy Free

    22nd May 2018

    Given I live in Covent Garden (yes I know, who lives in Covent Garden?!), I think it’s a bit of a crime that I haven’t shared my fav places to eat out, GF DF style! Theres also lots of reviews for GF restaurants out there, but not so many for both GF & DF so…

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